Calorie Information and Counters

• nal.usda.gov/fnic/foodcomp/search/ The USDA database lists stats for thousands of foods.
• www.caloriescount.org/cgi-bin/calorie_calculator.cgi Calorie calculator to determin the number of calories in a certain food
• Calculate the number of calories you need to take in to maintan your body weight
• www.nutrawatch.com A great, free, easy to use food journal site.
• www.fitday.com An easy to navigate site with a wide variety of nutrtion information.