March 2, 2010 (Raleigh, NC)—To bring in the New Year, University Dining has begun a campaign that offers 500-calorie meals at Fountain, Clark and Case Dining Halls. In addition to the daily menus offered at these dining locations, Lisa Eberhart, registered dietitian at NC State, has created another menu that will provide healthier options for students which amounts up to 500 calories.
“I decided to do the 500-calorie meal because students need to know they can eat a lower calorie meal in the dining hall,” stated Eberhart. “By starting this meal option, students will be given the opportunity to eat creative meal combinations that can still stay under the 500-calorie limit.”
One of the most common New Year’s resolutions is to exercise more and to eat healthier. Eberhart took this into consideration while putting together the new program.
“The 500-calorie meals can help students stick with their resolutions,” she added. “With this meal and a little bit of exercise students will be able to maintain a healthy lifestyle all year round.”
In the future, the 500-calorie meal may be available not only at dining halls but at other dining locations on campus, such as the C-Stores and fast food eateries. “The 500-calorie meal is just the beginning of a healthier and more health-conscious university.”
For more information about the 500-calorie meals, visit the daily dining menu on our website at www.ncsudining.com or look for signs located at the dining halls. If you have questions concerning healthy eating habits, contact Lisa Eberhart at 513-5310.
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