Nutrition Blog

Allergy Friendly at NC State – State Holiday Meal Review | Dec.04, 2014

140920_Allergy-Friendly_Icon

Congratulations – you all are finally done with classes! Read More »

Ask the Dietitian: The Scoop on Lean Protein | Nov.17, 2014

ATD_vid_graphic

Aiming for a leaner diet? This week, Lisa Eberhart discusses the lean protein options that are offered in the dining halls! Read More »

Food Allergy Support Group Whole Foods Tour | Nov.04, 2014

140920_Allergy-Friendly_Icon

Happy November! Read More »

Ask the Dietitian: Workout Snacks | Nov.03, 2014

ATD_vid_graphic

Watch this week’s “Ask the Dietitian” video to find out what is best to eat before and after a workout! Read More »

Ask the Dietitian: Lactose Intolerance | Oct.28, 2014

ATD_vid_graphic

Are you lactose intolerant? Watch this segment with NC State’s Dietitian, Lisa Eberhart, to discover what items you can eat on campus! Read More »

Food Allergy Support Group Dinner at Irregardless | Oct.24, 2014

140920_Allergy-Friendly_Icon

Hi! Read More »

Ask the Dietitian: Vegan | Oct.21, 2014

ATD_vid_graphic

Learn what the difference between being vegan and being vegetarian is with NC State’s dietitian, Lisa Eberhart! Read More »

Ask the Dietitian: Nutrition Planning | Oct.16, 2014

ATD_vid_graphic

Eating a well-balanced diet on campus is easier than you think. Learn how you can use tools and resources offered by University Dining paired with exercise and good habits to feel your best and make the grade. Our dietitian Lisa Eberhart explains. Read More »

A Taste of Spain Review | Oct.16, 2014

140920_Allergy-Friendly_Icon

Y’all, that meal was SO GOOD. I’ve been missing Spanish food since traveling there in January, so I was excited to have NC State bring some of that cuisine right here to campus. Read More »

Allergy Friendly at NC State – A Taste of Spain Menu Preview | Oct.13, 2014

140920_Allergy-Friendly_Icon

Hola! Read More »